The Paleo Recipe Book

Wednesday, October 26, 2011

Are Obesity and High Cholesterol Linked?

Medically speaking, the health condition in which excessive fat accumulation on the body occurs that has negative effects on health is known as obesity. Millions of men, women and children suffer from this health condition all over the world. This condition is growing rapidly as more and more people are drawn towards a poor lifestyle that includes consumption of fatty food, less exercise and even lesser rest. All these factors lead to obesity, which in turns leads to many health conditions that take a toll on one's health. An individual is considered obese if his/her bodyweight is at least 20% higher than it should be. Also, the body mass index (BMI) should be above 30.

Obesity leads to many health problems and also causes millions of people to die each year. Although these people do not die of obesity as a direct cause, they die because of health conditions that are associated with obesity. Obesity leads to health conditions and diseases such as diabetes, high blood pressure, stroke, high cholesterol, heart attacks, and various types of cancers. If you are thinking that are obesity and high cholesterol linked, you know the answer now. Yes, obesity is directly related to high cholesterol. If you are suspect obesity in you or anyone around you, seek treatment so that you can live a happy and healthy life again.

Obesity treatment

This health condition can be treated in many ways and the treatment depends on the severity of it. You can opt for a surgery, use medications or try exercise. The best form of treatment is a healthy combination of diet, exercise and rest. This includes some form of lifestyle alteration as well. You can start with enhancing your eating habits. Add more healthy foods such as green vegetables, pulses, whole meal bread, and pasta. Ensure that you reduce your intake of fat as much as possible. Include fruits in your daily diet and do not consume packed foods. Fresh food is the best.

Exercising regularly is also a great way to deal with obesity. If you do not like the idea of exercising, start with light jogging and morning walks. Then, you can move on to light exercises such as cardio and aerobics. If you exercise regularly, you will not only be able to lose weight but also help you cope with stress and anxiety. You can combine a healthy diet and exercise with the use of weight loss pills. Xenical is a weight loss pill that has helped millions of people lose weight the easy way. Many people who have thought are obesity and high cholesterol linked, have used this pill to tackle both the problems.

What is Xenical?

This medication is known as Orlistat in medical terms and it is used for the treatment of obesity. It is an FDA approved oral prescription medication. Xenical prevents the body from absorbing dietary fat. Almost one-third of the dietary fat that is eaten is not digested. This drug works best if you use it with a good exercise schedule and a healthy diet.

Webmaster associated with online clinic "HealthExpress" this site provides various information on Xenical (Orlistat) and helps people in curing Obesity, resources are available on site HealthExpress.co.uk.


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