Obesity is gradually becoming one of the most serious concerns throughout the world, especially among the Western nations. In the UK alone, more than 2.3 million people are suffering from obesity related problem. Obesity in itself is not a disease but it may lead to several grave physical complications if not provided with adequate medical attention. Obesity can simply be defined as a particular medical condition that suggests storage of excessive body fat, capable of causing serious complications that may affect life expectancy rate. If not provided with proper medical attention, obesity can cause several potential life threatening situations.
Which are the major causes of obesity?
The most common cause of obesity is consumption of excessive calories through food together with insufficient physical activity. Storage of excessive fat in your body happens mainly due to irregular lifestyle and dieting habits. If you consume too many high calorie foods, consume alcohol regularly or develop a habit of taking antidepressants, then you are at a high risk of being obese. This risk becomes even greater if you do not engage in sufficient physical activity to burn off the extra calories. In addition to these situations, obesity can also be caused due to hormonal imbalances, genetic disorders and endocrine problems.
Which are the complications I may face if I am obese?
Obesity may not be a disease in itself but it plays a catalytic role in causing several diseases, potent enough to develop into life threatening situations. Excessive storage of fat in your body is the main reason of physical discomfort. In addition, this physical condition has an important role to play in causing cardiac problems, high blood pressure, high cholesterol, type 2 diabetes, severe sleeping disorder (obstructive sleep apnea), degenerative arthritis and certain forms of cancer.
How would I know that I am obese?
The best way to know if you are medically considered to be obese is to calculate your BMI. BMI, or the body mass index, is a method to compare your weight and height. If your BMI is found to be varying between 25-30 kg/m² then you are pre-obese and the same situation will be called obese if it goes beyond 30 kg/m². It is common misconception to confuse between pre-obese and obese situation. Being pre-obese means you can live healthily but you should take precautions to ensure that you do not become obese. You should start treatment immediately if you are found to be obese for the sake of your health.
How to treat obesity
The best ways to keep obesity under control are controlling your dietary habits and doing physical exercise regularly for at least 30 minutes. However, these methods take time and you may need to wait for a considerable period to see the change. If you are seeking more immediate results, slimming pills may be the solution for you. There are several slimming pills available that claim to solve your problem but not all are clinically proven to be safe or even to work. The only prescription medication currently available for this purpose is Xenical which is considered to be very safe and also, within a relatively short space of time, helps you to lose 5-10 percent of your current body weight.
Webmaster associated with online clinic "HealthExpress" this site provides various information on Xenical (Orlistat) and helps people in curing Obesity, resources are available on site HealthExpress.co.uk.