Grocery store yogurt isle can leave You confused with the edit of what is really the yoghurt of the wholesomeness.
It seems like a new yoghurt products from the competition for attention all the time. Some yogurts are full of sugar and other sweeteners, artificial loads. Yoghurt is, however, always a good source of calcium.
So, whether there really healthy yoghurt and what we look like?
That is your own healthy yoghurt on your favorite brand?